SPASM cramps ‘MUSCLE’

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Spasm, muscle cramps are involuntary contraction with pain are normally caused by an imbalance of electrolytes (sodium, calcium, magnesium or potassium), or insufficient blood flow to the muscle or lack of water. At the same time, there is a possibility to have cramps that can trigger by over exercise, very cold temperatures, dehydration or any muscle irritation. The pain impulse travels to the spinal cord that responds by sending back impulses that create excess pain.
When there is a muscle cramp, and if Heat applied literary brings quick relief. If someone is prone to cramps at night in lower extremities may try wearing warm socks to have quick relief or wrap something stiff cloth on calf only!
Otherwise nutrients modifications that helps:

  • Make it a practice to drink more water, as it is an essential nutrient. Muscle cramping during hot weather after body conditioning is often due to dehydration.
  • Rest, stretching the muscles and rubbing the affected area will relieve the cramp.
  • Sweating, drink more plain water.
  • One should dilute fruit and vegetable juices with water particularly if to drink after exercise or if to take them to relieve cramps.
  • Electrolytes (Sodium, Calcium, Magnesium, Potassium) helps control the chemical balance of the body. Watercress is good source of calcium. And carrot is for potassium whereas beet greens are good sources of sodium.
  • Vitamin C helps to improve circulation that reduces the cramps. Red pepper, kale, collard greens are good source of Vitamin C.
  • Vitamin E has the properties to relieve the pain at nighttime in legs and foot cramps, abdominal muscle cramps, rectal cramps. And one could find out vitamin E in asparagus, carrot and spinach.
  • Even B-complex Vitamins may help to improve circulation.

TriOrigin acupuncture methods, from the simplest to complex ones, are self-sufficient for coping with pain and obtaining a stable remission even through the method in a natural way of treatment. The effective and fast acting in treatment of cramps or spasm is eight energy therapies in the structure of liver meridian. The traditional theory of energycramps concept of eight ki or triorigin states that vital energy is the animating force behind life, the cosmic forces of Nature, and is the root of all things. It is said that if one stays in touch with the vital energy, one’s life will be healthy in all its phases!
The contents herein are for education purposes and do not necessarily reflecting those of medical education resources, may take professional advise if need be, otherwise it is self-sufficient to cope-up with cramps syndrome.

https://triorigin.me ‘Dr Dinesh kapur’
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PAIN and outcome on two fingers

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An unpleasant localized sensation that can range from mild discomfort to sever agony. Mostly, pain results from stimulation of special sensory nerve receptors in skin or within body by tissue injury or disease or by stretching or spasm of muscle. The sensation of pain has important role of drawing attention to fact that something is wrong forcing sufferer to look for and correct the cause. Usually scene, nature and intensity of pain offer sign of its cause and importance. The perception of pain varies, both between people and in same person at the different times, and referred pain is observed in areas other than the damaged part of body. Phantom pain as it comes from limbs or part that has been amputated, because that is the way brain interprets impulses from nerves in stump.
    Some common particular pain syndromes;
    Neck and shoulder; acute cervical sprain: 
Pain and stiffness over neck and upper thoracic vertebrae, often first noticed when rising in morning.
Physical Evaluation: •Pain with tilting head •Muscle spasm often palpable
    Cervical radicular:
Pain and stiffness of cervical spine, usually with radiation to upper back and arm. Occasionally manifests solely as pain between spine and scapula.
Physical Evaluation: •Radicular symptoms can be reproduced with manipulation of cervical spine
    Impingement syndrome:
Pain inferior to acromioclavicular joint.
Physical Evaluation: •Tenderness inferior to acromioclavicular joint •Pain with passively raising should while preventing, shrugging.
    Rotator cuff tear:
Pain similar to impingement syndrome. Occurs after injury in younger patients, often spontaneous in older patients.
Physical Evaluation: •Weakness in abduction •Patient resists downward force to an internally rotated, anteriorly stretched arm.
Elbow lateral and medial epicondylitis:
Pain over tendon insertion on medial and lateral epicondyle.
Physical Evaluation: •Tenderness at site of pain •Exacerbated with wrist flexion (medial) or extension (lateral)
    Olecranon bursitis:
Pain over olecranon bursa.
Physical Evaluation: •Tenderness and swelling over olecranon bursa
    Hand Pain at the lateral base of the thumb.
Physical Evaluation: •Worse with pincer grasp •Positive ulnar deviation of wrist with fingers curled over thumb
Hip trochanter burritos:
Pain over bursa, often feels when lying on area at night.
Physical Evaluation: •Tenderness over bursa
Meralgia paresthetica:
Pain or numbness over lateral thigh, often after weight gain or loss.
Physical Evaluation: •Neuropathic type pain •Abnormal sensation over lateral femoral cutaneous nerve distribution
Knee patellofemoral syndrome:
Anterior knee pain, often worse climbing or descending stairs.
Physical Evaluation: •Crepitus beneath patella
Meniscal and ligamentous injuries:
Ligament injuries tend to be traumatic, associated with the knee giving way. Meniscal injuries may be traumatic or degenerative. Knee locking is classic.
Physical Evaluation: •Ligament injuries will manifest as laxity on exam •Meniscal injuries as a click
    Foot and ankle: achilles tendonitis:
Pain over distal tendon and stiffness worse after inactivity.
Physical Evaluation: •Tenderness over insertion of tendon.
Plantar fascists:
Pain anterior to heel, worse with first standing.
Physical Evaluation: •Usually heel spur
Morton neuroma:
Pain between the second and third or fourth metatarsal heads.
Physical Evaluation: •Tenderness at area of pain.
    Polyperiarticular fibromyalgia:
Diffuse pain syndrome often nonrestorative sleep.
Physical Evaluation: •Tenderness at 11 or more specific locations
    Polymyalgia rheumatica:
Pain and disability of large muscles of shoulder and hips.
Physical Evaluation: •Disease is often associated with signs of inflammatory disease, anemia, raised c-reactive protein and erythrocyte sedimentation rate.

The syndromes of Pain may effectively be overcome through TriOrigin which itself is a new stage develop Oriental medicine. Highly effective, easy and accessible to learn, simple to apply, TriOrigin methods have attracted much attention to and interest in system. TriOrigin quickly arrests PAIN syndromes of various etiology. Moreover, there has been gathered a much bulk of observations that TriOrigin method quicklypain+ copes even with critical states – shocks, infarctions, insults. Under such extreme conditions, needling not always used. It’s enough to massage correspondence points for a victim to become conscious or to remove intolerable pain. Since TriOrigin method has fast effect, the rate of pain-killing was studied during treatment session. Within different time periods since beginning of session, the patient assessed percentage of decrease in pain as compared with first state which was accepted as 100%. A fast-effective removal of pain syndrome makes treatment period shorter and the patient’s cure quicker.
Therefore, application of TriOrigin acupuncture in miniature form of hands in combination with color, seeds, byol magnets similar to pulse size allows to enhance effectiveness of traditional concept and get longer remission periods in pain syndromes.

https://triorigin.me ‘Dr Dinesh kapur’
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SPASM ‘cramps’ and micro color acupuncture!

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Spasm or cramps a sudden involuntary muscular contraction or convulsive movement, if painful means excessive and prolonged contraction of muscle. When it occurs in involuntary muscles of internal organs such as gut, than pain is called colic. The most common cramps that affect voluntary, spasmconsciously controlled muscles are exercise induced cramps, heat cramps and night-time leg cramps.
Clonus spasms; are fast-alternating contractions and relaxation of muscles manifested by stereotype movements of some body parts or another occurring with various range of motion.
Hiccups (spasms of the diaphragm muscles), Stammer (spasms of speech motor muscles), Nodding spasm of the sternocleidomastoid muscles, paralysis of gaze (oculomotor muscles spasm).
Exercise induced cramps occur during or after strenuous or unaccustomed exercise, and are a warning that muscles are exhausted and blood supply is not keeping up with the needs for oxygen and glucose and removal of waste products.
Heat cramps result from loss of too much salt due to excessive sweating from exercise and or from the hot weather. This is especially so in people unaccustomed to hot, dry climates where sweat is not noticed because of the rapid evaporation. Heat cramps often affect the hands and feet first. That can be prevented and relieved rapidly by drinking fluids or eating foods containing salt. An individual’s appetite tells how much body needs.
Night cramps in legs and feet are a common problem. It is estimated that people over 40 suffer them from time to time and they become more common with age. The calf muscles are affected most and you can often feel the hard, knot like muscle at the pain site. The cause of night cramps is usually not clear. Night cramps happen more often in hot weather, so low salt may contribute.
A plausible explanation is that sleeping in same position for a long time slows down circulation to parts of leg and reduced oxygen supply makes muscles more sensitive to any stimulus that would make them contract.
Another theory is that minor ageing changes that could cause the cramps which affect the longest nerves and most distant muscles first which accords with the higher frequency of cramps is older people and their foot and calf muscles.
Occasionally cramps can be a side effect of certain medications. If you get a cramp the best way to relieve it is by stretching the muscles.
Lean forward, keeping heels on the floor and using your hands and arms to regulate the tilt, until you feel a moderate but not painful fulling sensation in your calf muscles. Hold for 10 seconds then relax for 5, and continue for 5 stretches. Repeat this.
Tonic spasm is longer lasting, characterised by sticking of the body parts in forced postures.
Spasm develop in infectious and degenerative disease of nervous system, developmental defects and injuries of brain, disease of other organs and systems accompanied by cerebral hypoxia and impaired metabolism (intoxications, poisoning, hyperbilirubinemia and others) and in neuroses.
Truisms or lockjaw, graphospasm (occupation-related spasm of finger and hand muscles found in certain jobs such as musicians, hairdressers, telegrapher, shoemakers, tailors, dressmakers, milkmaids, typists, blepharospasm (spasm of orbicular muscle of eye in watchmakers) systremma (kind of spasm often occurring in ballet dancers).
SPASMS: spastic response may develop in a quite healthy individual during a short time increase of the brains readiness for convulsions due to stressful events, infection, intoxication, overstrain etc. External causes are less significant for development of spastic syndrome. It occurs in an active pathological process in nervous system characterised by formation of congestive excitation foci in cerebral cortex and is manifested by recurrent spasmodic attacks.
Stretching the muscles, rest, massage, rubbing the affected area and drinking plenty of fluid, such as water may be helpful in treating simple muscle cramps and relieving in cramps. With exertion heat cramps, due to electrolyte abnormalities (primarily sodium loss and not calcium, magnesium and potassium, appropriate fluids and sufficient salt improves symptoms.
The traditional theory of color ACUPUNCTURE TriOrigin energy concept of eight ki focus that vital energy is animating force behind life, the cosmic forces of Nature, and is the root of all things. It is said that if one stays in touch with the vital energy, one’s life will be healthy in all its phases irrespective of condition of body, emotions, psychology or neuro! The concept itself a powerful medicine, helped many who were not successfully treated through conventional western medicine. Several conditions can be dramatically improved or remedied in full including cramps, spasm! One could find the difference in case of hiccups and night spasm in initial few sessions.

https://triorigin.me/ ‘Dr. Dinesh kapur’
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