in index finger, metacarpophalangeal joint rotate with the ring or in most of the cases outward movements,
Avoiding these foods is often recommended, at least until the condition improves.
Most importantly self-help tips to relieve the syndromes. A good health condition is possible only when a proper amount of balanced energy passes via energy channels. Lifestyle does matter a lot in our OWN health!
per energy concept of TriOrigin ‘colors’ ‘seeds’, in either case dominant Heat energy excess or deficient is manifested