urine-incontinence


Urine-incontinence
Acidic to avoid;
Citrus juices and fruits like oranges, lemons, limes, grapefruits and clementine are all acidic because middle layer of the pericarp is the mesocarp, which in citrus fruits consists of the while, spongy ‘albedo’ or ‘pith’. As they can irritate the bladder, may try cutting back to see if it eases your urinary urge incontinence.

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