No matter how much time you devote in improving your mental and emotional health, you will still need the company of others to feel and be your best. Humans are social creatures with an emotional need for relationships and positive connections to others. We’re not meant to survive, let alone thrive, in isolation. Our social brains crave companionship even when experience has made us shy and distrustful of others.
https://triorigin.me/ ‘Dr.Dinesh kapur’