constipated, one feels that stool (feces) is not passing as often as normally do, or diarrhea, more strain than usual, or unable to empty bowels, condition is often called piles; concept for constipation; hemorrhoids is exceptionally effective in TriOrigin; add more fiber in diet and intake of water in daily routine life
Make all your grains whole grains; don’t be fooled by color ~ A word of warning: green peas, beets, broccoli, carrots, parsnips, turnips and winter squash are prime culprits. If kidney disease, consult with your doctor before increasing water intake.
More fiber means bowel movements regular because it helps food to pass through the digestive system more easily; regular exercise cut the risk of constipated, it also leaves you feeling healthier, and improve mood, energy levels and in general fitness too.
Too much acid makes blood circulation around brain difficult, so it doesn’t get the blood, oxygen and nutrients it needs, more than 99 percent of all chemical reactions in cells are facilitated by water! Drink responsibly. Water is nature’s own beauty cream!