Generalized Anxiety Disorder (GAD) ~ A person with this state is characterized that has excessive, uncontrollable and often irrational worry, fears and apprehensions about minor things that may harm, affecting them or loved ones for no reason. It may be anything for example, financial disaster, their health, work or personal relationships that is disproportionate to the actual source of worry. It’s that apprehension feeling accompanied by tightness in chest, sweating, trembling, and rapid heartbeat.
Such people worry so much they cannot relax or fall asleep. Mostly, they feel light-headed, short of breath, nauseous, and might also experience fatigue, fidgeting, trembling, muscle tension, headaches, irritability, or sweating, numbness in hands and feet, and at the same time swallowing difficult.
Though it is an abnormal response of body to stress. Many of the symptoms and signs of anxiety disorders mimic a normal reaction called the flight or fright response. This is a biochemical and physiological reaction the body undergoes when exposed to danger. It involves hormones like adrenaline and cortisol being released into the body.
Researchers believe that people who have low self-esteem and poor coping skills may be prone to anxiety disorders. These symptoms may be consistent and on going.
Although anxiety is a normal human emotion, people who experience extreme fear and worry that don’t go away may have an anxiety disorder. Though, each anxiety disorder has its own specific symptoms.
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