Causes and prevention in breast cancer, one has to change the life style or ease in daily life, in broader way according to own analysis as other factors too count. Most importantly Self-help tips to relieve the syndromes:
Age: chances are high as the age increases.
Alcohol: limit or decrease consumption or preferably avoid it altogether, regardless type of alcohol. It increases estrogen levels especially after menopause leading to an increased risk.
Cells: every person has cancer cells in the body. These cancer cells does not show up in standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in body after treatment, it just means tests are unable to detect the cells because they have not reached the detectable size.
Cloths: wearing good support bra that fit Breast lump, mass during painful time is helpful for many women.
Conceiving: after 35 years of age, late childbearing and who never bear children should be given a thought.
Dense: women with very dense breasts are twice more likely to develop, as when tissue is dense, cells grow and multiply at a faster rate.
Diet: embrace, consuming healthy food with plenty of fruits, vegetables and whole grains with other high fiber foods and low in sugared drinks, refined carbohydrates and fatty food helps strengthening immunity, reduces therefore chances. Limit or altogether end all forms of caffeine containing foods from the diet. This may include foods such as sodas, coffee, chocolate, and tea. Reducing sugar may also help reduce overall symptoms. Estrogen increase diet should also limit such as commercially raised meats that contain excessive amounts of hormones, and pharmaceutical sources of estrogen such as birth control pills and HRT.
Estrogen: higher levels may increase risk factor.
Exercise: make it practice regularly, physical inactivity increases risk. Being active, exercising daily, and deep breathing helps to get more oxygen down to the cellular level.
Family history: chances are high if anybody in family has suffered indicates genes are responsible.
Fat: limit intake, as extra fat increases estrogen production, further increases risk.
Feeding: who have never breast-fed or not feeding their children is at high risk.
Fiber: limiting fat and increasing fiber in the diet
Folate: get your folate; while experts say that an overall healthy diet may help prevent breast cancer, a growing body of research suggests that getting enough of B vitamin folate (in leafy green vegetables, beans and fortified cereals).
Hormone therapy: who have undergone menopause and have taken therapy for longer time with estrogen and progesterone have high chances.
Immunity: when person’s immune system is strong the cancer cells would be destroyed and prevented from multiplying and forming tumors.
Iodine: get enough iodine, an essential trace element required for the synthesis of hormones, and lack of it can also cause or give to the development of health problems including breast cancer, as breasts absorbs and use a lot of iodine that need for proper cellular function. Its deficiency or insufficiency in any of tissue will lead to dysfunction of that tissue, and possibility to grow of tumor.
Lump: more common warning signs include a palpable lump, a change in size or shape of breast, puckering of skin, nipple changes (like scaling or discharge), or increased warmth.
Magnetic: avoid wearing underwire bras as metal one increases the risk. Avoid electromagnetic fields as much as possible. Limit exposure and protect from radiations.
Menstruation: women with menstruation beginning before age of 12 years and menopause occurring after age of 55 years are at high-risk of getting affected.
Milk: causes body to produce mucus, especially in gastrointestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soymilk, cancer cells will starve. Water~ best to drink purified, or filtered. Distilled water is acidic, should avoid it.
Pain: it’s not usually a sign of breast cancer. If there is a pain in one or both breasts, rest assured: it’s probably due to hormonal changes, a benign cyst, ligament strain or another condition.
Personal history: if women had breast cancer in one side, there is likelihood of getting affected to other breast too. Chances of recurrences are high to same part or to different parts of body.
Progesterone: if using natural progesterone, and have achieved relief of symptoms gradually taper the dose until one find lowest effective dose.
Protein limit: rather increase healthy fat, replace eliminated protein and add avocados, and coconut oil. There is evidence a ketogenic diet helps prevent and treat many forms of cancer.
Radiation therapy: young women who have exposed their breasts to radiations due to some diseased condition like Hodgkin’s lymphoma are likely to develop in later ages.
Sleep: get enough sleep make sure of it. Poor sleep can interfere with melatonin production, which is associated with an increased risk of insulin resistance and weight gain, both of which give to cancer’s virility.
Soy: avoid unfermented soy products, as these are high in plant estrogens, or phytoestrogens, also known as isoflavone. In some studies, soy appears to work in concert with human estrogen to increase breast cell proliferation, which increases chances for mutations and cancerous cells.
Stress: major contributor to disease, even unresolved emotional issues contributes towards this.
Sugar: a cancer-feeder, by cutting off sugar it cuts off one important food supply to the cancer cells, especially fructose.
Vitamin: get plenty of natural vitamin A, best source to it through organic egg yolks, raw butter, and raw whole milk but in excess it can negate the benefits of vitamin D. This is best done by eating colorful vegetables (for vitamin A) and by exposing skin to safe amounts of sunshine every day (for vitamin D). Vitamin E may reduce symptoms associated with fibrocystic breast changes. Other vitamin suggestions include Vitamin B6, a B complex, and magnesium.
TriOrigin a powerful tool to boost strengthens the immunity! Aim is to promote health and ease sufferings. The perspective from which acupuncture views health and sickness hinges on concepts of “vital energy”, “energetic balance” and “energetic imbalance.” It assesses the flow and distribution of this “vital energy” within its pathways, known as “energy channels”. Traditionally fine, micro needles stimulate these areas or channels that focuses only in the hands or feet in the miniature form of body, no direct implications of micro 1mm small needles on organ, indirectly concept is exceptionally safe, as no direct application on organs. This helps body heal itself. Undoubtedly with TriOrigin there is an effective result. Medicaments’ therapy simultaneously can be reduced or eliminated altogether (depending on the stages).
An important aspect ‘emotions‘ that is metaphysical factor and works in a precisely way that is why it is a metaphysical way to solve the issue which gives quick effect. Though there’s no surefire way of preventing a recurrence, still one may take steps to feel and stay healthy. Feel…Look…and Live better! To aide in syndromes before or after the medication therapy, may put colors with permanent marker.
https://triorigin.me/ ‘Dr.Dinesh kapur’
Dr Dinesh kapur ~ Consultant, Author
• SMILE; an essence of life, that creates perfection!
• Emotions ‘Lifestyle’ and Effects on Health
Dr Dinesh Kapur lives in the highest integrity and contributes to the wellbeing of others by being an example of benevolence. Besides being a practicing healer, consultant, blogger and author in natural concepts on different specialized concepts of crystals, shiatsu, chiropractic, colors and more specific different modalities such as micro acupuncture, color acupuncture, emotional energy flow, seeds, colors, spiral, mudra, chakra and the SMILE invisible M-Particles fundamental concept.
The whole process focuses only on the miniature form of body through energy channels in a compact system on hands, fingers only. The energy channels of meridian system influence every cell in the body and pass through every organ and its organic system. As the energy may go up to any extent, that may be the reason, it penetrates at core levels!
There is no direct application of any concept on any organs, irrespective of disease, but only in affected meridian channels. So the question of any side effect does not arise; at the most, if energy process does not work, it gives no results. Indirectly, the concept is exceptionally safe as there is no intake in any form of chemical composition called medicine.
The concept a powerful tool to accord exceptional positive effective results through ENERGY channel from normal cold to chronic disease like kidney failure, spinal vertebral problem or problems related to blood or even cells rejuvenation or woman’s issue and more…. Even effective in case of emotional, psychological disorders, or problem related to weight, or pain management. The treatment is effective at all levels ~ •BODY •PSYCHOLOGY •NEURO or Emotional. Effectiveness is not only restricted to treatment concept of common illnesses, which “chase” us in our daily round but also with cases difficult to cure even by the western medicine. The system is an efficient method to restore and support one’s health and to prevent disease.
The beauty of concept to caters the needs of an individual’s! Though, lifestyle too matters a lot in your OWN health! AIM is to promote health and ease sufferings with SMILE. When you smile, it’s an attempt to bring perfection the emotions, and with that perfection comes to the faculties of life!