Water ~ An Essence of Life!

As being a universal solvent it helps in the regulation of body temperature, i.e., 98.4°F/37℃.

Everyday is a different sun and to feel the positive rays you must start your day with a glassful of water. A constant mantra for a healthy living that we usually skips due to our busy lifestyle.

Water for regulating body temperature: Medium for all body fluids.

Boons of water
◆ Healthy spin for a healthy day
◆ Boosts immune system
◆ Prevents bad breath
◆ Glowing Skin

A glassful of water for effective healthy ways and for the balancing of body nutrients, let’s look at how helpful it is;

● An Empty Stomach
Drinking water on an empty stomach purifies the colon, making it easier to absorb the nutrients.

● Healthy Skin
Drinking water can clear up your skin and help you look more fresh and glowing. Commit to drinking a healthy amount of water of a couple a week and the effects on your skin.

● Exercise in hot weather
Body’s water require’s excessive sweating combined with consuming large amount of plain water. A dehydrated body leads to disruption of metabolic processes and thus results in hypernatremia, an increase in the level of sodium ion in the body.
To overcome this the best time to drink water is 2 hours before exercise and two hours after the exercise.

● Eating Habits
Drink a glass of water half an hour before eating and after an hour from eating. Drink food like you drink water, and eat water like you eat food.

~Yash kapur

Dr Dinesh kapur

Dr Dinesh Kapur lives in the highest integrity and contributes to the wellbeing of others by being an example of benevolence. Besides being a practicing healer, consultant, blogger and author in natural concepts at the age of thirty, on different specialized concepts of crystals, shiatsu, chiropractic, colors and more specific different modalities such as micro acupuncture, color acupuncture, emotional energy flow, seeds, colors, spiral, mudra, chakra and the SMILE invisible M-Particles fundamental concept.

Concept ~

Theory of TriOrigin differs radically from existing curative systems both by its principles and practical approaches. So the emergence of concept was a breakthrough in the history of medicine and was bound to attract attention of medical profession!

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Yash Kapur
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